YOGA STRETCHES WITH BEATRICE
BODYWEIGHT CIRCUITS WITH SGT HARDMAN
RUNNING WITH SKYLER
Apocalypse Survival Training combines three types of exercise in routines developed by fitness experts to give you a balanced and well-rounded workout experience.
With Skyler as your handler and running coach, Drill Sergeant Hardman as your bodyweight circuit trainer, and super-gran Beatrice as your yoga and stretch instructor, build the speed, strength and control you need to stop the alien invasion in its tracks.
Access audio and visual workout guides before or during each session. Also choose between beginner and advanced level options for strength and control exercises.
All programmes are written by experienced fitness instructors and delivered in-world by lively coach characters.
FULLY COMPOSED AUDIO DRAMA
Every episode has been completely designed with full character audio and background music and SFX.
NO EXTERNAL PLAYLIST REQUIRED!
FULL EXERCISE SUPPORT
Audio and Visual cues provided in-episode for every exercise featured during workouts (intro/advanced options available for some techniques)
Great acting, fun, charming... Never before has exercise made me laugh out loud!
I think it's fair to say that AST is the gold standard for mobile fitness apps... so much joyful storytelling and unexpected humour.
Best workout app ever, and I've tried a few... great how people of all fitness levels are encouraged to just try it and modiy and exercise if needed.
This story had me laughing out loud one minute, and pushing myself to get more of a workout the next.
As a reluctant exerciser this makes me excited to get moving.
Become a fearless agent of top-secret government agency TALON, who need you to help end an apocalyptic alien invasion and save the world.
Meet your survival team, discover who is responsible for the invasion and acquire valuable intel to help you accomplish your missions and put a stop to some dangerously epic crazy crap!
Over the course of 10 episodes you'll get apocalypse ready through a range of workouts with your team by your side, rampaging aliens in pursuit, and a cast of fun characters along for the ride.
Welcome to Apocalypse Survival Training, the epic adventure fitness experience where you get to save the world one workout at a time!
Download this fitness app and step into a high-stakes world of alien invasions, time travel, secret organisations, and dangerous missions narrated in a full-cast audio drama that's processed in binaural 3D sound for a unique, immersive and energising workout experience.
In one fitness app you will get access to coached workout sessions played out against the backdrop of a full-length science fiction narrative designed to inspire and engage your home and outdoor workouts like never before.
Try episode 1 free today - just install the app via Google Play and Apple app stores.