FULL EXERCISE SUPPORT
Audio and visual guides provided in the app and coached in-episode for every exercise (intro/advanced options available where appropriate).
Programmes written by an experienced fitness instructor and delivered by in-world coach characters.
FULLY COMPOSED AUDIO DRAMA
Every episode has been painstakingly designed with full cast, soundtrack and SFX.
NO EXTERNAL PLAYLIST REQUIRED!
AVAILABLE ON APP OR WEB
Use either web or app to have easy access on the move but also a larger screen experience to workout at home.
AUDIO & VIDEO OPTIONS
Listen or watch along to all episodes with audio and video versions of each episode.
YOUR PLACE, YOUR PACE
SPEED episodes can be run, walked, cycled, rowed - anything goes! STRENGTH and CONTROL episodes can be done at home, gym or outdoors.