A video-based home workout series set in the AST world.
Join Commander Ironside and Bay for bodyweight workout sessions (each workout - including stretches - is approximately 25-35 minutes) as they prepare you for the next TALON recruit physical assessment.
Episodes 1 & 2 Available Now
12 DAYS OF CHRISTMAS
Presenting the Apocalypse Survival Training Festive special: The 12 Days of Christmas (TALON style!) No partridges here unfortunately!
We know how hard it is to keep active during the silly season, so Laurel and Commander Ironside guide you through a visual 30 minute seasonal bodyweight circuits workout - with intro level and advanced options available.